Nourishing Body, Mind, & Spirit

Naturally Pie Crust #3

Servings: 8

Prep Time: 5 Minutes

Cook Time: 25 Minutes

Total Time: 30 Minutes

Equipment Needed:

Measuring Utensils, Bowl, Fork

Ingredients:

• 1 cup      Unbleached Flour

• 1 cup      Whole Wheat Pastry Flour

• 1 teaspoon       Sea Salt

• 3 Tablespoons      Cane Sugar or Sucanat

• ½ cup      Coconut Oil

• ¼ cup     Vegetable Oil

• 4½ Tablespoons   Almond, Soy Milk (OR) Cold Water

Directions:

1.     Mix dry ingredients in bowl, then add milk, coconut oil then vegetable.  Be sure to watch all oil may not be needed.

2.      Knead until all flour is moistened

3.     Divide in half and gather pastry into a ball and roll pastry out.    Press into pie plate and prick bottom and sides with a fork.

4.     Bake at 375 ̊ for 10 minutes or until lightly golden, if crust is used for pie that is to be baked again.

5.     If crust is for a no bake pie you will want to bake for an additional 5-8 minutes.

                 Makes: 1 pie crust

452 Calories Per Servings