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ChikN'oodle Vegetable Soup – Comforting, Nourishing, and Completely Plant-Based

  • Jan 1, 2021
  • 4 min read

Updated: Jan 27


vegetarian chicken and noodle soup
ChikN'Noodle Vegetable Soup

Jump to the Recipe


There’s nothing quite like a warm bowl of noodle soup when you’re feeling under the weather or simply craving something cozy. This ChikN’Noodle Vegetable Soup brings back all the memories of classic chicken noodle soup—but with a nourishing vegetarian twist. It’s hearty, wholesome, and incredibly quick to make, making it perfect for busy days, chilly evenings, or moments when you want comfort without the fuss.

Why Paprika Helps with Aches & Pains: Paprika brings more than color and warmth to your soup—it also contains capsaicin, a natural compound known for its anti-inflammatory benefits. Capsaicin is often used to help ease joint aches, muscle soreness, and general pains. Sprinkling paprika into your ChikN’Noodle Vegetable Soup gives it a gentle, soothing kick while offering a natural way to support the body’s healing process.

One thing that sets this soup apart is the use of jackfruit as the “chicken.” Young green jackfruit has an amazing shredded texture that mimics chicken beautifully, but unlike poultry, it’s naturally rich in vitamin C—making it a wonderful ingredient when you need an immune boost. It absorbs flavors well, stays tender, and gives that familiar “chicken-style” bite without relying on processed alternatives. Paired with your choice of vegetables, it creates a healthful, filling soup that satisfies both body and soul.


And when it comes to vegetables, you truly can’t go wrong. California medley, simple mixed vegetables, or whatever you have in your freezer or fridge—all of them work perfectly. The beauty of this recipe is its versatility: peas, carrots, green beans, corn, broccoli, or cauliflower all blend seamlessly into the broth. Each medley adds its own color, nutrients, and textures that make every spoonful different and delightful. It’s a great way to use up leftover produce or add extra fiber and vitamins to your meal without extra prep time.

The Healing Power of Garlic: Minced garlic isn’t just flavorful—it’s one of nature’s most powerful natural remedies. Garlic has long been known for its antibacterial and antiviral properties, making it a great addition when you’re fighting a cold or feeling run-down. It supports immune health, helps soothe inflammation, and may even aid in respiratory comfort. Adding garlic to this soup not only boosts the flavor but also gives your body an extra layer of protection and healing.

To finish it off, the noodles you choose can completely change the personality of the soup. Whole wheat thin spaghetti adds a wholesome, hearty feel (and we know how beneficial whole grains are compared to bleached white noodles), but you can use whatever pasta you love. Rice noodles for a lighter option, penne or rigatoni for a chunkier bite, farfalle for a fun shape, or even orecchiette for a more elegant twist—the soup embraces them all. Every choice brings its own mouthfeel, making this recipe endlessly adaptable and always satisfying. Warm, comforting, and beautifully simple, this ChikN’Noodle Vegetable Soup is one you’ll return to again and again.

ChikN'oodle Vegetable Soup


Servings: 8


Prep Time: 10 Minutes

Cook Time: 20 Minutes

Total Time: 30 Minutes


Equipment Needed: Pot, Fork, Knife, Measuring Utensils


Ingredients:

5-1/2 Cups Water OR Vegetable Broth

1 package Frozen Mixed Vegetables

1/4 Cup Onion, diced

3/4 Cup Extra Firm Tofu, diced OR 1 Can Jackfruit, forked

8 ounce Noodles of Choice

3 Tablespoons Soy Margarine OR Earth Balance Butter

3/4-1 Cup ChikN Style Seasoning

Dash Cayenne


Optional ~

Pinch Paprika (good for aches and pains)

Minced Garlic (good for ailments)


Chikn Style Seasoning ~

  • 1 1/3 Cup Nutritional Yeast Flakes

  • 3 Tablespoons Onion Powder

  • 2 1/2 teaspoon Garlic Powder

  • 1 Tablespoon Sea Salt OR 1/2 Tablespoon Pink Himalayan Salt

  • 1/2 teaspoon Celery Seed OR Celery Flakes

  • 2 Tablespoons Italian Seasoning

  • 1 1/2 teaspoon Paprika

  • 1 Tablespoon Parsley Flakes

* Blend together & store in air tight glass container


chicken and noodle soup
create a glass jar of chicken style seasoning

Directions:

  1. Boil water to hard boil, then add seasoning and cayenne. Stir.


boiling the water with chicken style seasoning

2. Add remaining ingredients, turn down to medium heat, cover 10 minutes or until pasta is tender.


we used shredded jackfruit for chicken

frozen vegetables added

chicken and noodle soup

3. Eat and Enjoy!



ChikN'oodle Vegetable Soup


Servings: 8


Prep Time: 10 Minutes

Cook Time: 20 Minutes

Total Time: 30 Minutes


Equipment Needed: Pot, Fork, Knife, Measuring Utensils


Ingredients: 

5-1/2 Cups Water OR Vegetable Broth

1 package Frozen Mixed Vegetables

1/4 Cup Onion, diced

3/4 Cup Extra Firm Tofu, diced OR 1 Can Jackfruit, forked

8 ounce Noodles of Choice

3 Tablespoons Soy Margarine OR Earth Balance Butter

3/4-1 Cup ChikN Style Seasoning

Dash Cayenne


Optional ~

Pinch Paprika (good for aches and pains)

Minced Garlic (good for ailments)


Chikn Style Seasoning ~

  • 1 1/3 Cup Nutritional Yeast Flakes

  • 3 Tablespoons Onion Powder

  • 2 1/2 teaspoon Garlic Powder

  • 1 Tablespoon Sea Salt OR 1/2 Tablespoon Pink Himalayan Salt

  • 1/2 teaspoon Celery Seed OR Celery Flakes

  • 2 Tablespoons Italian Seasoning

  • 1 1/2 teaspoon Paprika

  • 1 Tablespoon Parsley Flakes

* Blend together & store in air tight glass container

Directions:

  1. Boil water to hard boil, then add seasoning and cayenne. Stir.

  2. Add remaining ingredients, turn down to medium heat, cover 10 minutes or until pasta is tender.

  3. Eat and Enjoy!

🌿 Body, Mind & Spirit


Nourishing the body is most effective when the mind and spirit are nurtured too.


For faith-based wellness reflections, visit WhiteStoneMountain.com.


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This is a list of all the vegan and vegetarian items that we see as we walk the grocery aisle, so this list is updated often.
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