Nourishing Body, Mind, & Spirit

Simple, affordable one-ingredient meals designed to nourish body and soul while encouraging simplicity, stewardship, and preparation.

A nourishing and flavorful Indian lentil dish known as dal. Gently simmered with fragrant spices, garlic, and aromatics, this comforting plant-based meal is protein-rich, easy to digest, and perfect served over rice or with flatbread. A simple, wholesome recipe that brings authentic Indian comfort food to your table.