Nourishing Body, Mind, & Spirit

This simple, one-pot recipe is a true gem from Rosie’s kitchen — proof that wholesome, hearty breakfasts don’t have to be complicated. Made with easy-to-find ingredients and plenty of love, these  Oat Breakfast Sausages  are nourishing, satisfying, and full of down-home flavor. For the best texture, try blending about  90% of the oats  and leaving  10% whole  — it gives the sausages a smooth consistency while keeping just enough bite to make them interesting. If you like your

We had a Naturally Yours Cooking Class in Dallas, Texas last week. And it was a blessing! If you would like to attend a Vegetarian Cooking Class in the Dallas Area, please contact us on the website. Here are some of the attendees and here are the recipes: Peach Syrup Sauce Ingredients: · 1 pkg Frozen Peaches · 2 Cups Water · 2 Tablespoons Cold Water · 1 Tablespoon Arrowroot Powder Directions: Combine peaches, water, sugar to saucepan and bring to a boil, allowing the mi