Nourishing Body, Mind, & Spirit

Creamy and flavorful vegan cheese sauce.

Let's dive in and celebrate the humble cucumber, one recipe at a time!

Savor the rich flavors of the South with our vegetarian gumbo. Packed with hearty vegetables, savory spices, and a touch of Southern charm,

Indulge in a gourmet twist with our sun-dried tomatoes and angel hair pasta crafted from hearts of palm.

Take a walk on the Thai side - red curry, crisp vegetables, creamy coconut milk...every mouthwatering bite.

Tofish & Chips

This quick and easy meal for weeknight dinners.

Chikn'Noodle Vegetable Soup

It is toward the end of the year now, and you may have family or friends over to your house, so here is a quick and easy recipe to feed...

Mmmmm. A smooth, velvety soup to warm your insides, complete with all the antioxidants for the upcoming winter months. That orange color...