Nourishing Body, Mind, & Spirit

This quick and easy meal for weeknight dinners.

Chikn'Noodle Vegetable Soup

It is toward the end of the year now, and you may have family or friends over to your house, so here is a quick and easy recipe to feed...

Mmmmm. A smooth, velvety soup to warm your insides, complete with all the antioxidants for the upcoming winter months. That orange color...

Vegan corned beef and cabbage reimagines the traditional Irish dish with a plant-based approach.

Well, if there is no other reason for eating raw, it is because of the heat emanating over a hot stove or an oven. No more baking or...

A recipe for the winter season, to keep you warm and a throwback to your Grandmother's kitchen. Vegan ChikN and Dumpling Soup ...enjoy!...

This is the best dish for the winter season, warming your stomach and your taste buds. We usually make this recipe in large batches so we...

Another one of my favorite Indian dishes: Aloo Baingan (Potatoes & Eggplant). ALOO means "potato" and BAINGAN means "eggplant" in Urdu...

These Raw Collard Rolls are delicious! The "key" is in the peanut sauce...and the frozen collard leaves...and the ingredients in the...