Nourishing Body, Mind, & Spirit

Wholesome vegan crab cakes made from clean, plant-based ingredients. Ocean-friendly, flavorful, and easy to make—enjoy the taste you love without using scavenger sea life. Perfect for a healthy, compassionate meal.

A delicious and nutritious Raw Walnut Taco Meat made with walnuts and fresh seasonings. Perfect for raw, vegan tacos or wraps, this plant-based protein alternative is packed with flavor and texture for a satisfying meal.

Warm up this winter with Vegan Chikn and Dumpling Soup—a comforting plant-based take on the Southern classic. Tender vegan “chikn,” hearty vegetables, and soft dumplings create a nourishing, soul-soothing meal perfect for cold days and family gatherings.

A hearty and comforting Very Veggie Vegetable Stew packed with mixed vegetables and warming spices. Perfect for cold weather, easy to make in large batches, and great for freezing. A flavorful, nourishing winter staple.

A fresh and flavorful Raw Jackfruit “Tuna” made with young jackfruit, kelp, celery, bell pepper, onion, and simple seasonings. A perfect plant-based, no-cook alternative to tuna salad—light, nutritious, and full of ocean-inspired flavor.

Aloo Baingan is a comforting Indian soul food dish made with potatoes and eggplant. Learn both ghee-based and vegan cooking methods in this flavorful, easy main dish perfect with rice or naan flatbread.

Fresh, crisp, and nutrient-packed, these Raw Collard Rolls make a delicious plant-based meal or snack. Filled with vibrant veggies and paired with a creamy sweet-and-savory dipping sauce, they’re perfect for clean eating, detox days, or light lunches.

Spicy tofu hot wings made with plant-based ingredients—high in protein, flavorful, and satisfying without meat.

Spicy, smoky Vegan Jamaican Jerk Chik’n made with plant-based ingredients and authentic island seasonings. Bold flavor, easy to make, and perfect with rice and peas!

A nourishing and flavorful Indian lentil dish known as dal. Gently simmered with fragrant spices, garlic, and aromatics, this comforting plant-based meal is protein-rich, easy to digest, and perfect served over rice or with flatbread. A simple, wholesome recipe that brings authentic Indian comfort food to your table.