Nourishing Body, Mind, & Spirit

Asian veggie & tofu ramen with fresh greens, nut butter sauce, and no MSG. A quick, budget-friendly recipe ready in 15 minutes.

Quick, easy, and delicious! These Chikn Jackfruit Flats are a plant-based twist on classic chicken flautas—perfect for entertaining or a satisfying meal any time of day.

A quick and vibrant Fiesta Zucchini Pasta with Raw Marinara Sauce. Learn the benefits of raw eating, when cooking is actually helpful, and why balancing raw and cooked foods supports better health. Fresh, nutritious, and perfect for a raw-friendly meal

A vibrant vegetarian take on Singapore noodles — curry-seasoned rice noodles tossed with colorful vegetables for a quick, flavorful, and satisfying meal.

This recipe is named "quick and easy" because the entirety of the recipe can be done in 30 minutes or less.

These vegetarian tacos are packed with all the bold flavors you love, using seasoned vegetarian meat as the star ingredient.

This simple lemon jalapeño salsa is a vibrant, zesty blend of fresh ingredients.