Nourishing Body, Mind, & Spirit

This Jamaican Shepherd’s Pie blends the comfort of a classic British dish with bold Caribbean flavors, featuring jerk-seasoned vegetables topped with creamy golden mashed potatoes.

Recreate Chipotle at home with brown rice, black beans, sautéed veggies, smoky corn, and vegan toppings—all fresh, healthy, and plant-based.

A wholesome, plant-based twist on traditional pizza, featuring diced roasted eggplant as the star topping.

Creamy and flavorful vegan cheese sauce.

Jump to the Recipe This dish is soooo delicious that I have made it over and over and over again. It's basically one dish in a pot,...

Servings: 20 Prep Time: 20 minutes Cook Time: 1 1/2 hours or until done Total Time: 2 hours Equipment Needed: Bowl...

I first saw a documentary on jackfruit about a year ago and I found a can of it recently on the shelf of my local grocery so I decided...

This is the crunchy aubergine (AKA eggplant) that we promised last year. To choose a good aubergine, make sure the shape is uniform and...

Eggplant burgers are a flavorful and satisfying plant-based alternative, perfect for a hearty meal.

This Southern kale recipe is a delicious, soul food-inspired dish that's packed with bold flavors and nutrients.